Nethal Abdul-Mu'min

(508) 901-1548

soulfulpassage@gmail.com

Berkeley, CA, USA

©2017 by Soulful Passage

Childbirth     Education

 

 

Expect to learn in my Childbirth Education classes:

  • Pregnancy comforts, recipes, and nutritional advice.

  • Positions and exercises that optimize the position of the baby. Let's get baby comfy for birth!

  • Stages of labor, what to expect, and how to time contractions.

  • Dispelling fears and common misconceptions.

  • Effective use of vocalization for pain relief.

  • Practice of deep relaxation for stress relief and ease during labor.

  • Birth plan writing.

  • Questions to ask when choosing a health care provider committed to meeting your needs.

  • Positions and massage techniques to use during labor.

  • Supplies to gather for your comfort in labor.

  • Familiarize yourself with common obstetric interventions.

  • A thoughtful method of decision making during a stressful time.

  • Formulating plans for your postpartum period.

Things to take note of:

  • Minimal homework is assigned per session. 

  • We will be planning a class reunion for after the babies are born (-:

  • Class materials and supplies are included in the fee.

How much does your Childbirth Education group class series cost?

$360 per couple (the pregnant woman and her support person)

ask about my sliding scale

 

Options for Childbirth Education Class Structures:

 

Childbirth Education Full Class

8 sessions, 2.5 hrs each session

 

Childbirth Education Spanning your Pregnancy

Session 1: Early Pregnancy/ 1st Trimester (0-12 weeks gestation)
Sessions 2 & 3: 2nd Trimester (12-28 weeks gestation)
Sessions 4 - 8: 3rd Trimester (28-40 weeks gestation)


 

Childbirth Education Intensive Class

One long weekend: Friday night 6:30 - 9 pm, followed by Saturday and Sunday 10 am - 4 pm

Childbirth Education Online Class

Same hours and duration of any of the classes.

 

Other Class offerings:

Breastfeeding

 

Birth and Spirituality in World Traditions

 

Newborn Care

 

Ten tips for an Easier and Safer Birth

 

Serving Muslims 101:

Designed for Birth Workers

 

Childbirth Comfort Measures:

Natural Pain Relief Methods

Pain Medication Options, Benefits, Risks, and How to Reduce those Risks

Postpartum Preparation for the New Mom and Dad

 

Nutrition in the Childbearing Years

Please contact me with questions or to schedule a class.

I look forward to hearing from you!